Please note: Any program that you purchase can be adjusted to your needs at any time. No matter what you've chosen!

Lifestyle Program – Beginner – 90 days


Personal training & Nutrition

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Personal training & Nutrition

90 days

  • Personalized training program designed exactly for you using the best combination of exercises to help you reach the goal you are looking for
  • Nutritional plan tailored to your goal, food preference, and body type.
  • Videos of correct execution of all exercises, additional tips, amount of repetitions, sets, resistance and the rest between exercises/sets that you will perform.
  • 24/7 support from Stefan through messages or calls (whichever preferred by you)