Stefan
Tasev
Internationally certified personal trainer and nutritionist
Find out what is the best training and nutrition plan for you!
Training + Nutrition
- Personalised training program designed exactly for you using the best combination of exercises to help you reach the goal you are looking for
- Nutritional plan tailored to your goal, food preference and body type.
- Videos of correct execution of all exercises, additional tips, amount of repetitions, sets, resistance and the rest between exercises/sets that you will perform.
- 24/7 support from Stefan through messages or calls (whichever preferred by you)
- Personalised training program designed exactly for you using the best combination of exercises to help you reach the goal you are looking for
- Videos of correct execution of all exercises, additional tips, amount of repetitions, sets, resistance and the rest between exercises/sets that you will perform
- Weekly online support from Stefan .
- Lifestyle, habit and health consultation with Stefan.
- Nutritional plan based on the consultation and tailored towards your lifestyle, amounts of food needed , preferences and goals you want to achieve.
- Regular consultation at the end of the month, following the progress and making adjustments needed.
Testimonials
Personal Training &
Nutrition Programs
Whether an active athlete, a beginner in fitness, in your 20’s, 40’s, 60’s – there certainly is the right way to carry your body through life.
I can help you achieve your goals and improve health and looks, while enjoying the process of getting there.